Bear Valley Pemmican
A 3.75-ounce fruit-and-nut bar made of all-natural ingredients including wheat germ, raisins, walnuts, wheat bran, pecans, grape juice, honey, corn, barley, soy flour, soy oil and nonfat milk. $2 at mealpack.com.
Nutrition: One bar provides two servings, each of which contains 210 calories, 29 grams of carbs and 8 grams of protein.
Shelf life: Six months.
Packaging: Tightly sealed in a transparent plastic wrapper.
Taste: The texture is rather dry, but the flavor is complex. Also available in a carob-cocoa variety, which is more like a brownie.