Crickets, Katydids and Grasshoppers
This diverse group of bugs is generally safe to eat, if you avoid the colorful members of these families. Red, orange, yellow, and blue colorations are usually warning signs. The heads and small legs should be removed, and the bugs should always be cooked thoroughly. Bugs with crunchy shells are often the most parasite laden. Hunt for them in the early morning, when they are less active from the colder temperatures. This group yields approximately 4 to 5 calories per gram. They range from flavorless to fatty tasting.