Gear Hunting Gear Bow Hunting Gear

So You Want to Learn to Hunt with a Traditional Bow?

Lose the training wheels and gear up for your first season of traditional bowhunting
Tony Hansen Avatar
still hunter with recurve longbow

A still-hunter with a recurve hits his anchor point. Lance Krueger

We may earn revenue from the products available on this page and participate in affiliate programs. Learn More

learning to hunt with a longbow
A traditional bowhunter stalks through a cornfield. Lance Krueger

The tool of choice for most bowhunters is a modern marvel. It’s highly engineered, supremely efficient, and forged from ­aluminum, carbon, steel, and computer-aided algorithms.

And then there are the rest of us: bowhunters who use a tool that is simple and enduring. It’s built of wood and fiberglass by the human hand, and though it’s comparatively limited in range and efficiency, it’s absolutely deadly when mastered .

A few aspects of traditional bow design have been influenced by modern technology. But for the most part, it has remained largely unchanged since the days of Ishi, Fred Bear, and Howard Hill. And the stickbow is riding a newfound wave of popularity as more ­bowhunters look to change up their experience in the woods.

Thinking about making the plunge into a simpler side of bowhunting? Here’s what you need to know.


There are two basic types of traditional bows: longbows and recurves. You probably already know the fundamental differences between the two, but there’s a whole lot more to the design of each than first meets the eye.

Longbows are the oldest design. It is possible to get a flat stick-and-string, but “modern” longbows are likely to have varying degrees of reflex/deflex (see below) in the limbs, and those limbs will be trapped.

The advances in geometry are quite subtle but have had a big impact on overall bow performance. Modern traditional bows are of a laminated construction, meaning the limbs are made up of thin layers of wood and fiberglass sandwiched together using high pressure and heat-cured adhesives. The addition of carbon laminations and tapered wedges near limb tips is something only a scrutinizing eye would notice, but the impact on a bow’s efficiency and overall performance are appreciable.

Most traditional bows are one-piece designs, but many are takedown models. There’s a buzzing world of bow ­manufacturers and craftsmen producing everything from ­high-volume production models to one-off custom builds.


If you’ve shot only compound bows, you’re in for a much different shooting experience with a traditional bow. Check out this 101 tutorial on how to shoot a traditional bow. Some say you’ll have an easier time transitioning from a compound if you use a recurve with a machined riser. I say that’s nonsense. The grip might be modern and familiar, but that’s where the similarities end. Don’t pick an ILF riser simply because you think it’ll give you a shortcut in learning how to shoot a traditional bow. It won’t.

Traditional bows are shot with fingers on the string. No release aids. The most popular shooting styles are three-under and the Mediterranean draw. Both work and both will take plenty of ­practice to master. Choose the style most comfortable for you.

You won’t be using sights to aim. You’ll be shooting instinctively or sighting down the arrow shaft. It is possible to use a simple rest, but most serious traditional bowhunters prefer to cant the bow and shoot directly off the arrow shelf.

The draw cycle is quite different as well. There is no valley. No let-off. No solid back wall. Drawing and anchoring the bow consistently will require muscle memory that comes only with practice. I release the arrow when my index finger brushes the corner of my mouth. Others bring the string to the tip of their nose and gap shoot. Your style will develop only after enough practice.


  • Cant: Purposely tilting a traditional bow to keep the arrow resting on the shelf and to improve the sight window for instinctive shooting.

  • Gap Shoot: This is a style of traditional shooting that uses the point of the arrow as an aiming reference. The “gap” refers to the space between where the arrow point needs to be held and the target at varying distances.

  • ILF Risers and Limbs: Risers and limbs made to International Limb Fitting specs are, in theory, cross-compatible, allowing you to mix risers and limbs of takedown bows from different manufacturers.

  • Mediterranean Draw: A string-gripping style that places the index finger above the arrow nock, and the middle and ring fingers under it.

  • Reflex/Deflex: The amount of curve away from (reflex) or toward (deflex) the shooter in a bow’s limb or riser. A classic recurve has a reflexed riser with deflexed limb tips.

  • Takedown: Any bow that can be disassembled, usually by removing the limbs from the riser.

  • Three-Under: A string-gripping style that’s just as it sounds: The index, middle, and ring fingers all go under the arrow nock.

  • Trapped: The term for bows featuring trapezoidal limbs where the belly of the limb is wider or narrower than the face. The design makes for a lighter, faster bow.

Some Options

Hoyt Satori Longbow
Hoyt Satori
Price: About $850 for the full system. Hoyt

The Satori is a recurve system that includes a choice of machined aluminum risers (17-, 19-, and 21-inch models), along with three limb lengths. It’s fast and shoots great, and its highly engineered design means excellent consistency in performance from bow to bow.

See It

When tradition meets tech, you get something like the RK1. New Breed Archery machines the risers, and Striker makes the limbs. The cool thing about this system is that you can use either a reflex/deflex set of longbow limbs or snap on recurve limbs. This bow is a sweet shooter.

See It

The Elite recurve has been around since 1991 and is the epitome of a fully customized bow. The array of wood options are as numerous as they are gorgeous. You can choose from a one-piece or takedown version (as shown here), and you can choose from 62-, 64-, or 66-inch versions.

Read Next: Top 10 Traditional Archery Broadheads

See It

This is a custom bow built by hand, but it’s available in only a limited number of configurations. So you get custom performance in a more affordable package. The bow has trapped limbs, and the use of dense diamondwood in the riser adds more mass to it, which reduces sound and shock.